advice

["whiteoakstudios" <whiteoakstudios@supanet.com>]

I'm about to make a recording either of one of my live looping shows or a
studio based one soon.
Having made a recording though and converted it to MP3 how do I post it 
upon
the net? and should I place a real audio version up there too or should it
be a small section of the piece?
I'd welcome any suggestions you guys have on this.

Gareth