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DavAuk@Hevanet.Com writes: >I am a cyclist, and traffic is one of the major sound sources on this >planet (w/o any redeeming qualities of music)! ha! really? music is anywhere ya hear it. *-) >I knew my tinitus was >worsening when I started hearing it over the sounds of traffic... For >years I was pretty strung-out on ear plugs, but was advised by two >audiologists that over-use was akin to wearing dark glasses all the >time: eventually, even moderate intensity becomes too much. Now, while >I still do wear plugs riding in heavy traffic, I have freed myself from >overly protecting my ears, and it's GREAT! Too much sound (restaurants: >agrh!) still can hurt, but letting more in has toughened me up quite a >bit. I'm freed from a silly addiction (still have the plugs in my >pocket, just in case!). ...not a 'cure' in the tinitus dept, but I'll >just live w/it... fwiw: i have, well..... very strong tinnitus, in addition to my severe hearing loss --- (i'm legally deaf, w/no hearing-nerve on one side, & approx. 40% hearing on the other) --- and i'm constantly learning to live w/it. high caffeine (& stress)-levels seem to bring the tinnitus to the fore, but i thrive on both. *-) sometimes, i just hang out..... relaxing..... listening closely to the rich weave of textures/pitches/gurglings self-recreating 'in' my head..... i never fight w/it, anymore. fwiw. best, dt / s-c