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Sweeeeeeeeeeeeeeeeeet! thanks for smiling upon me! :D --- van Sinn <vansinn@post.cybercity.dk> wrote: > Dan wrote: > > Yeah I definitely wish you all the best possible, I just wanted to try >to encourage in a > > constructive manner to keep "mental pain" down to the minimum. I have >experienced this time > and > > time again myself and have really beat myself to a pulp over piddly >things that seemed > > insurmountable at the time. > > Ha ha but seriously folks, its no secret that one of my secrets I >recommend to stay calm is > > chamomile tea sweetened with local honey and very tiny amounts of >valerian root if Im really > > tearing myself a new one over something. Lots of good mercury free >fish like salmon and > rainbow > > trout from trusted sources. And to keep my fingers and bodyjoints, >ligaments and muscles > spasm > > and cramp free I drink mangosteen, white/green tea and >pineapple/papaya "Organic" juices. > Then > > when Im calm and life is well and good feeling again I pray, meditate >and practice/record > looping > > guitar instrumentals followed with a nice walk or tai-chi/yoga. I do >not practice or build > > guitars when I am frustrated very often anyway, forms bad neural >connections which leads to > bad > > memory of remembering what was composed in that state of mind. :o) > > Happiest Christmas Celebration Blessings to usher >in a > > wonderful joy filled new year to all my Super Loopty >Doopter Friends > > > Oh man, that was deep. And so true. > Allow me to summarize with the Indian filosophy that "All is in all". > > > And a Merry Christmas to you and all in here too ;) > > -- > rgds, > van Sinn > > ____________________________________________________________________________________ Never miss a thing. Make Yahoo your home page. http://www.yahoo.com/r/hs