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other than just doing it, my best 'lessons' in free improv have come through my exposure to Pauline Oliveros's methods: http://www.deeplistening.org/training/retreat.html my take on her thing, in a nutshell: the higher the quality of your listening, the higher the quality of your playing -- **** What's Charles Up to? **** http://www.voicenet.com/~ccohen