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At 10:52 AM 2/3/2006, you wrote: >http://www.ancient-future.com/rhythm.html >Just getting his book and CDs has been a big help. The book that I think Marks is referring to is "Ancient Traditions Future Possibilities..." at: http://www.amazon.com/gp/product/0937879002/qid=1139024475/sr=1-1/ref=sr_1_1/103-9280961-6851058?s=books&v=glance&n=283155 You don't have to _buy_ it from Amazon, mind, but Amazon will let you browse. It is a good book. Lots of exercises and ideas to get your rhythm muscle working. Cheers, Kevin The Nettles: Progressive and Exciting Celtic Music www.TheNettles.com