I also started using glucosamine last year and it helped quite a bit and then I found a product called Joint Ease which has glucosamine in it but also has an anti-imflamatory and it has made a HUGE difference.
I was told by a doctor today that I have to take it very easy for the next little while, I had a heart attack on Sat. and just came home from the hospital. They put a metal stint in one of my arteries.... not an overly pleasant experience, But I did discover that when they have one of those medication pumps really cranked up it has a great rhythm. I'm going to have to get a recording of that sound and play with it!!!
All the best to you
Paul Haslem
www.dulcify.caOntario, Canada